Text 614-562-3426 for information

Corporate Fitness

Schedule your FREE demo class and experience our program. 

text or call 614-562-3426

We will create the perfect customized program for your employees

  • INCREASE PRODUCTIVITY

    Healthy employees are 30 to 45% more productive during the workday.

  • INCREASE WORK LOYALTY

    Employees with health and wellness benefits and programs are 25% more likely to stay with the current company they work for.

  • ALLOW YOUR HEALTH INSURANCE COMPANY TO PAY YOU

    Most Health Insurance companies offer substantial deductions in premiums for companies who implement Fitness and Wellness programs.

  • INCREASE YOUR BOTTOM LINE REVENUE

    Healthy employees are more open to innovate and work harder to contribute to the bottom line for the company they work for.

  • INCREASE AT WORK SATISFACTION

    Employees who have access to fitness and wellness programs at work, perform at a higher level when faced with daily stresses.

  • BUILD A COMMUNITY

    Healthy employees are more open to participate in group activities that foster and build community in an organization.

Companies That Choose Us

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You have choices.

  1. Choose classes in person or live-streamed
  2. Choose from Wellness, Fitness, or Educational programing 
  3. Choose the Best days and times for your group 

All you need is a safe exercise space. We will set everything for Live-streamed classes. We will take care of everything for your group. 

For your employees’ safety, we ask that all participants use their own mats and hand weights, if needed.

Schedule a FREE DEMO / TEXT 614-562-3426

Education

Inspiration

Motivation

Daily Support

Community

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We do a lot.

Kickboxing

Easy-to-follow group fitness class that combines martial arts techniques with cardio. High energy and easy to follow. Great for all fitness levels.

Hip Hop

High energy and easy to follow choreography to uplifting and fun hip-hop music. No dance experience required. Great for all fitness levels.

Zumba

High energy and easy to follow dance fitness, inspired by international music. Great for all fitness levels.

FIT BARRE

A hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. This class incorporates a ballet barre and classic dance moves such as plies, alongside static stretches.

STRONG NATION

Is a high-intensity interval training (HIIT) combining plyometrics, cardio and strengthening moves.

Yoga

Foundational yoga postures to align, strengthen and promote flexibility, combined with breathing techniques and meditation to relax the mind. Expect an emphasis on simplicity, repetition, and ease of movement.

Functional Strength Training​

The practice of motion against resistance for all fitness levels. We pay special attention to body alignment, proper form, building endurance and overall strength of all major muscle groups. 

LaBlast Fitness & Line Dancing

Learn to dance your favorite rhythms to a variety of music. Low impact and great for all fitness levels.

Dynamic Stretching

A full body stretching and strengthening program designed to decompress joints, rebalance, and lengthen all muscles. 

Chase Employees Live Streamed Recordings

Zumba with Pamela

Join us every Tuesday at 6:15PM and Saturdays at 10:30 AM in person and via Livestream for a great Dance Party! Zoom ID 215 534 7255 password 853323 Columbus Fit Life Corporate Fitness
Meeting Recording

STRETCH AT YOUR DESK

Join us for 30 minutes of mindfulness and stretching at your desk. Take the time to ground yourself and get ready to conquer the second part of your day. Stretching help us to focus and feel great through our workday. Columbus Fit Life Corporate Fitness
Meeting Recording

Dynamic and Isometric Stretching

Join me for dynamic and isometric Stretching every Saturday at 11:30 AM. Learn how to stabilize your joints for proper and safe muscle mobility Zoom ID 215 534 7255 Password 853323 Columbus Fit Life Corporate Fitness
Meeting Recording

Wellness Product Recommendations

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Hear From Our Corporate Clients

"I absolutely love these classes!! Pam is a machine, and she pushes you to your limits. The classes are so fun you don't want to give up!"
Sarah ZinkCorporate Member
Sarah Zink
These classes are keeping me motivated, stress free, healthy, and active during this pandemic. Honestly speaking, I would have been lost in despair and prone to unhealthy food and activities. I feel very fortunate and blessed being a Chase Employee and to be able to take advantage of such helpful wellness classes . The access to the recorded wellness classes are cherry on top! No excuses not to stay healthy!!
Sultana NaharCorporate Member Chase Bank
Sultana Nahar
I first met Pamela around 4 years ago when she started teaching Zumba classes at my office (America’s Floor Source) & let me just start by saying no words will ever be enough to describe how amazing her & her program are! I love the convenience of being able to fit a workout in right after work without even having to leave the office! Through Columbus Fit Life we are offered a variety of classes and Pamela is always ready and willing to cater to our preferences. She keeps us excited and motivated while the workouts are super fun and effective at the same time! Not only do we get to take advantage of fitness classes, Pamela provides additional knowledge surrounding wellness in general. You can tell she truly cares about our health & fitness. I can not recommend Columbus Fit Life enough!
Carolyn Heringer America's Floor Source
Carolyn Heringer
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Columbus Fit Life Corporate creates customized fitness programs for companies of all sizes. We promote health, well-being and learning by fostering community at the workplace.

We also offer small group Training and community classes open to everyone. Our Program is available in person, live-streamed and on demand. We build and prommote COMMUNITY.

  • 614-562-3426
  • Otterbein University Rike Fitness Room, Clements Recreation Center
  • 180 Center St. Westerville OH 43081
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We're here for you.

Let's talk.

Email us at pamela@columbusfitlife.com.

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