Meet Our Trainers
We are here to share our passion for fitness and wellness with you.
Pamela Conn
Founder and CEO
Fitness and people are my passion. I have been a strength and dance instructor for 15 years. Fitness is more than something we do, it is a part of who we are, and a way to enjoy the journey to our best and healthiest selves. My mission is to educate, mentor, guide and inspire my clients and friends to find the right balance of a healthy and happy lifestyle. CPT CNC FNC Certified
Carolyn Strayer
Fit Barre Instructor
My favorite thing about teaching Fit Barre , is that it is low impact, however it challenges you with every move. This is a great class to lengthen your muscles, tone, help with flexibility and balance. It is a great format for all fitness levels.
Ashley Griffin
Dance and Fitness Instructor
I fell in love with Group Fitness during my very first Zumba class in college. The energy in the room was insane and I loved it! I knew from then on that it would be my mission in life to lead people in fun, sweat-drenching workouts where they could challenge themselves and maybe even try something new. Over the years I have gotten so much joy out of meeting new people and encouraging them to find new strength within themselves. I teach Kickboxing, Zumba and Hip-Hop, strength classes and cycle.
Catherine Ventresca
Zumba Instructor
A healthy lifestyle is an active lifestyle. Zumba bring me joy and happiness with people who want to get and stay healthy. I'm AFAA Group Fitness Certified and Instructor Licensed to teach Zumba, Zumba toning, and Strong Nation.
Steph Duffey
Licensed Physical Therapist
I graduated from The Ohio State University's Doctor of Physical Therapy program in 2017. Since then she has worked in outpatient orthopedics and now owns concierge practice Empower Physio and Wellness. Dr. Stephanie has a passion for helping active people stay active by empowering people to overcome injuries so they can perform like they never thought possible.
Marie Stanford
Yoga Instructor
I'm a 200 hour RYT Certified Yoga Instructor, as well as certified eating psychology Coach. I combine the two while working with clients to heal their relationship with food and body. Yoga has been a huge companion to me in my own personal journey with food and body as I pursued years of healing from disordered eating. Now free, I love to share this powerful practice in and outside the class. I have practiced yoga for 10+ years, and have been teaching since 2016.
Jill Roth
Essentrics Instructor / Dynamic Stretching
I love helping other to find healing within their own bodies through purposeful movement. And I love to hear stories of improvement within themselves. My Certification include Level 4 Essentrics and ACE Group Fitness Instructor Certification
John Pyles
Personal Trainer
I'm a certified ACSM Personal Trainer.
Kevin Ryan
Yoga Instructor
After quietly utilizing yoga with my students and athletes for nearly twenty-five years, I felt the deeper layers of yoga calling me toward more profound discovery so I began teaching 10 years ago. My practice with you will nurture your body's health and flexibility, will invite your mind's opening and understanding, and will whisper to the spirit within that connects you to everything. I carry an RYT 200 hours Yoga Certification.
Columbus Fit Life Corporate creates customized fitness programs for companies of all sizes. We promote health, well-being and learning by fostering community at the workplace.
We also offer small group Training and community classes open to everyone. Our Program is available in person, live-streamed and on demand. We build and prommote COMMUNITY.
- 614-562-3426
- Otterbein University Rike Fitness Room, Clements Recreation Center
- 180 Center St. Westerville OH 43081
We're here for you.
Let's talk.
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